Show Notes

Community is Important

• When life gets tough, it’s important to reach out to trusted friends for support and encouragement.
• Some days it’s a struggle to want to connect with your teens, and it’s especially critical to seek out community then.
• When life isn’t going as planned, stress levels are high, and holding it together feels almost impossible, talk to someone.
• Reaching out to your community can encourage you and provide you with strategies to help get back on track, like using humor, deep breathing, or time outs (for yourself, not your teens!)
• Finding a safe place to share your concerns and frustrations is essential on your parenting journey.